As an empath, you are highly sensitive to the emotions and energy around you which results in a struggle to process your emotions and understand your energy.
To create success in your life you need to utilize your empathic abilities as a superpower and not allow this talent to derail you.
Holding onto someone else’s emotions and energy will lead to misalignment, separating you from your true self and Divine power. This will create chaos in your life and business.
To navigate this, you need simple, on-the-go tools and techniques to support your empathic gifts.
Here are three principles that each empath needs to know.
You Need Energetic Boundaries
Understanding and establishing energetic boundaries is crucial for protecting one’s energy and well-being. Without these boundaries, you will become overwhelmed, depleted, and negatively influenced by external energies. The lack of energetic boundaries can lead to physical and emotional distress, as you absorb more from your environment than you can handle. Most healers believe they are maintaining their energetic boundaries, but I have observed that believing and doing are different
You Need To Stay In Your Body
A highly intuitive person or an individual who has suffered trauma has utilized the tool of separating from their bodies to create an illusion of safety. I support people in using their bodies (Divine Intelligence) to maintain their natural connection with their Soul while staying grounded in their bodies.
Wholeness and Completeness
The concept of wholeness and completeness is central to understanding one’s intrinsic value and overcoming feelings of separation or inadequacy. As an empath, you can’t begin to experience your wholeness and completeness because you are holding onto other’s emotions. When you have tools to release emotions and other’s energy, it results in decisions that align with your true self, rather than out of fear or feelings of lack.
By incorporating these principles into your daily life, you can harness your empathic abilities as a source of strength and alignment. Embrace your empathic gifts with confidence, knowing that with the right tools and boundaries, you can transform your sensitivity into a superpower that enhances your life and supports your true purpose.
Just like eating whole, healthy foods to take care of your body, you need tools and protocols to take care of your energy.
