In a world where control seems like a shield against uncertainty, it’s essential to recognize that true safety emanates from within. The illusion of control offers a semblance of security, but real peace comes from surrendering the need to control external circumstances. We can only let go of the constant vigilance and fear of unexpected […]
Several years ago, I was in the post office waiting in line. A woman will a three seat stroller, which was loaded with packages was trying to open those heavy post office doors. I asked her if she needed help and she looked at me and said, “Nope, I’m fine.” She obviously was not fine.
The Story of Our Emotions Today we turn our attention to our emotions. It is amazing to me how emotions affect us and the world we have created around us. Have you ever noticed that when we greet the day with sunshine and smiles everything seems to go smoother? We find that we enjoy a more
The Story of “What If…” As youngsters, we come into this world full of wonder and love and questions. We know our needs and we let others know too. Then, as time moves on, we are shaped into conformity. We of course, want to consider others and show love blended with respect for others. We
On a personal note: Today I’d like to share a bit of myself with you. This is in reference to my personal health journey. I have struggled with Autoimmune issues for some time. This is a condition where the immune system in the body attacks itself. In my case, it affects the thyroid, and as
Habits This week we will take a closer look at habits. We all have them, and, as it turns out, these habits are the wheels with which we roll throughout our lives. We have, for example, hygiene habits, eating habits, work habits, resting habits and the list goes on and on. Our habits are the
This week, I would like to build on the foundation of the last week’s blog, Tools to Transform. Let’s focus on the “Mind”, this wonderful gift that we have and yet know so little about. It is interesting to me that, while growing up, we learn many things about our world…we learn things such as,
REFLECTIONS In my life, I have come from a place of want and need. I have lived in a place where I was conditioned in living in lack. Then ten years ago, I found that the world that I had carved out for myself was crumbling. I was living a lie, a fantasy. I awakened
