Taking care of yourself is the easiest way to unconditionally love yourself. Being self-aware and in alignment helps you create instant manifestation. So here’s to taking care of YOU! 1. Eat, drink and be merry Respect your body by giving it all that it needs. That means eating the right foods that help mind, body […]
I was sitting at a coffee shop in Morristown. At least once a week you will find me in one of the several coffee shops we have around town, because I find that just leaving the house gives the Universe a number of ways to send you messages. As I sat there drinking my coffee,
As a leader of a community (or a leader in training), you need to understand: your commitment to your community your goal for yourself in this community the purpose of the community what tools you are providing to your community where you need your own support from outside the community Put it in WritingIt is
The clinch is true, no man is an island. We, especially leaders or leaders in training, wrestle with the desire to be an individual and have a community or tribe. If you are a leader or a leader in training there is an intense desire within you to: know and have a community or tribe
This past week I was speaking with a friend, who was experiencing some feelings of anger and she was looking for an answer on what to do about these feelings. She picked up The Keys of Grace affirmation cards and selected The Child Queen (see visual). This card’s focusing words are: Liberate Your Emotion. What
The Keys of Grace Affirmation deck is an easy to use tool that helps you feel more connected to Spirit, your soul and the Universe. As humans, we search for answers and direction. All you need is inside of you and yet sometimes it is difficult to hear, understand or feel that information – that’s
In therapy, you usually spend a huge amount of time re-framing your foundation relationship — the relationship between you and your parents. I believe this foundation relationship is not only how you will create your relationships throughout your life but also your relationship with the Divine. Working to re-frame, forgive and re-create this foundation relationship
We all have different concepts of what courage is. Recently, I was reading a book and there was a discussion between two characters about fear. One character told the other that having no fear just makes you stupid; you are courage and full of strength when you have fear and face it.1. Define StrengthWhat is
My former career was in public relations. I was the girl who booked individuals on Oprah, The Today Show and Larry King Live. As you know, my mission is working with transformational leaders. Last Friday, thanks to Erin Saxton founder of The Idea Network and my good friend, I got to be of service and
