Science is showing more and more that we are all connected. Understanding the science behind intention, for me, helps me to follow my heart and Soul. If this subject interests you, check out Lynne McTaggart‘s The Intention Experiment to learn more. 1. Focus Your Soul Often we can be unaware of what we are focusing […]
Why do we shy away from our own power? Sometimes it is because we are afraid that we will not know how to utilize it properly. Sometimes it is because we are afraid to step out from the crowd. When you are in your own power, it truly is the safest place to be. This
In New Jersey there is this amazing drummer named Mark Wood. Each month he holds a free drumming circle, but I don’t go there to drum. I go there to sit in the amazing energy of the drumming. It helps me reground, and afterwards I always sleep like a baby. Each month, I call a friend
Recently, I was reminded about the portion of Eat, Pray, Love where the author is on the bathroom floor begging, praying, and asking for help. You can almost see the click in her mind, heart and spirit: she decides to receive. Transition is like that. At times you are praying, at others you are begging, and
I started this post a while ago but got side tracked by transition. When I went to sit down and craft my blog posts this week, this one jumped out at me and I started to giggle. Why was I reduced to a laughing fit with tears rolling down my face? I didn’t remember writing
Before this wonderful transformational life, I was the VP of Media Relations for a public relations firm. Before a big media pitching day, I would periodically lose my voice. This was a form of what we commonly call self sabotage. We all create these distractions out of some fear (fear of self worth, fear of failure,
This week I worked with individuals who speak the Soul Languages of the Deliberator, the Passage Inventor, the Diplomat, the Evolver, and the Heart Conscious. What I learned from my experiences this week while working with them was that an hour can change your life, just by changing your perception. All of these individuals had
Dear Jen: When you are going through transition it can be a very scary time or it can be a very sacred time. The choice is really up to you. Love, Your Soul For those of us that are going through transition, it could be very annoying to hear that. Somebody once said it to
Every week, my sweet friend Sandra provides me with her already read People magazine, I know that sometime over the next day or two, I’m going to set aside 20 minutes to read and just be me! What naturally happens because I give myself this wonderful time to just be me, a Soul discovery happens.
