By Mary Lou Stark How easily and graciously do you accept compliments? Praise for the work you do and the creations of your heart, mind, and soul? For years this was hard for me to do. I could see the missed stitch in my knitting. I could hear in my mind the key phrase I […]
Several years ago, I was in the post office waiting in line. A woman will a three seat stroller, which was loaded with packages was trying to open those heavy post office doors. I asked her if she needed help and she looked at me and said, “Nope, I’m fine.” She obviously was not fine.
I have been witnessing something. We think we are connecting and yet, most of us are truly afraid to be vulnerable. Vulnerability is what drives receiving community. We are living in a world that is fast paced and where we can “connect” with someone that lives half way around it. That doesn’t mean that we
(In other words…what the heck is my Soul trying to tell me…) Really take a moment and look at the picture to the left…what do you see? What is it? It is so complex and simple at the same time – so is your Soul (it’s the inside of a sunflower by the way). Often,
The I AM statement is a powerful tool to focus and affirm what you truly desire. Often we use this statement unconsciously. And in doing so, we are giving a direct order for the Universe to respond. This is your opportunity to redirect your power of creation by changing how you use the I AM
In every relationship and every interaction, there is an exchange of giving and receiving. I hear from so many of you that you feel like you aren’t receiving, that you feel like you are over-givers, and that you just don’t know how to make the receiving happen. What if, for a moment, you could stop
The first step is to understand, in a deeper way, your sacred purpose (some people call this your purpose, mission or simply why am I on this planet at this time). Once you have a deeper understanding of this sacred purpose, it makes the how much, much easier. My sacred purpose is to Alleviate Suffering
One of my favorite songs to sing is – Say Something. One of the lyrics is: I’m still learning to love, Just starting to crawl. And, that is truly what being in the consciousness of love is all about…you are always learning. This exercise is to raise your love meter…I have also included one of
There is a falsity about letting things go…we sometimes believe that if we let something go, we will never have to let it go again…wrong! Some situations and beliefs “need” to be let go in stages or several times. And, that is ok! The big themes of challenge (not enough, not feeling safe, not trusting,
